I wouldn't take them.
They alter things in your head and might open you up to enemy attack. Causing you even more trouble than that you are already feeling.
You may want to try to just do yoga aura cleaning aura of protection and an RTR if you can.
You can only move forward.
And just take your time to work through things. This world is acting like a race course boozed up on drugs, sugar, alcohol, telly rotting brainwashing crap shitting completely and utterly creativeless artless shit that is so fake a 3 year old could even do 10x a better job at that. (I probably shouldn't use shit so much to describe it but for a lack of words or better comparisation..)
Its not even a rollercoaster.
