Forehead pain

[Valtor]

Greetings
During breathing exercises and meditation, I feel a relatively strong tension on my forehead and between my eyebrows, to the point that it prevents me from focusing and staying still, and I must place my hand on my forehead. What should I do? Is there a reason for this, and is it related to the third eye, or is it just a tension in the muscles of that area?

 

[fuoco blu 666]

Pain and pressure combined are symptoms of a blocked chakra.

This means you need to work on your third eye and sixth chakra because they're awakened but haven't yet perfected the other stages