Flame Meditation

[aaron.stadtlander]

I really like doing the flame meditation, When i close my eyes i see the flame, after about 30 seconds of my looking at it with my eyes closed for some reason i blink even though my eyes are closed and i loose sight of the flame. The flame comes back in about 5 seconds but It's really discouraging that i cant keep focus on the flame. Anyone got some tips or info on how to keep the focus towards the flame and how stop blinking with my eyes closed. Any help appreciated.

 

[Yog Sothoth]

Practice is the best way to get better at it. Also other types of void meditation might help you. 

On Friday, December 26, 2014 2:00 PM, "aaron.stadtlander@... [JoyofSatan666]" <[email protected] wrote:


  I really like doing the flame meditation, When i close my eyes i see the flame, after about 30 seconds of my looking at it with my eyes closed for some reason i blink even though my eyes are closed and i loose sight of the flame. The flame comes back in about 5 seconds but It's really discouraging that i cant keep focus on the flame. Anyone got some tips or info on how to keep the focus towards the flame and how stop blinking with my eyes closed. Any help appreciated.