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- Jul 21, 2005
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For Today, and tomorrow also, please conduct the following:
Days Eight through Nine
Flame Concentration
Days 8-9
1. Light a candle and stare at the flame for 2 minutes. Make sure your attention does not wander.
2. Close your eyes and place your hands in relaxed cupped position, palms over your eyes and concentrate on the imprint of the flame in the darkness. The image will tend to move across your area of vision. Keep looking for it and bring it back and keep concentrating on it for four mintues.
3. Relax and empty your thoughts and tune into your breathing for a few minutes, concentrating only on each breath
What this exercise does:
This exercise prepares the mind for one-pointed concentration, which is so important to any psychic/astral workings. With the average person, thoughts are scattered and dissipate into nothing. With the trained mind that can concentrate intensely, the thoughts are single-pointed and focused like a laser and have power. 100% concentration makes the difference in astral workings. One's will is also developed with this exercise as a powerful will does not give into distraction. Do not become frustrated or impatient with yourself. It is normal for thoughts to creep in to distract you in the beginning. Total concentration takes time and is one of the most difficult aspects of training the mind.
http://www.666blacksun.com/Candle_Exercise.html
Regards
Lucius Dragonwolf
Hell's Assassin
Hail Satan!
Days Eight through Nine
Flame Concentration
Days 8-9
1. Light a candle and stare at the flame for 2 minutes. Make sure your attention does not wander.
2. Close your eyes and place your hands in relaxed cupped position, palms over your eyes and concentrate on the imprint of the flame in the darkness. The image will tend to move across your area of vision. Keep looking for it and bring it back and keep concentrating on it for four mintues.
3. Relax and empty your thoughts and tune into your breathing for a few minutes, concentrating only on each breath
What this exercise does:
This exercise prepares the mind for one-pointed concentration, which is so important to any psychic/astral workings. With the average person, thoughts are scattered and dissipate into nothing. With the trained mind that can concentrate intensely, the thoughts are single-pointed and focused like a laser and have power. 100% concentration makes the difference in astral workings. One's will is also developed with this exercise as a powerful will does not give into distraction. Do not become frustrated or impatient with yourself. It is normal for thoughts to creep in to distract you in the beginning. Total concentration takes time and is one of the most difficult aspects of training the mind.
http://www.666blacksun.com/Candle_Exercise.html
Regards
Lucius Dragonwolf
Hell's Assassin
Hail Satan!
