Beginner Meditations Help Needed

[Belford]

Greetings Brothers and Sisters!
Lately I just got over a really bad case of depression and my meditations in the past got me really nowhere. So I want to start fresh and ask:
-What meditations should I focus on in order?
-What and how many meditations should I do a day?
-For how long I should do each meditation?

And please don't send me a link to JoS Spiritual Warfare training for Satanists.

Thanks!
Hail Satan! Praise the Mighty Forces of Hell!

 

[Mario Rijsdijk]

Hi!

Although i am very new to power meditations myself i can understand ur situation in that u have a drawback because of a depression.

The reason that ur meditations didn't lead to anything is probally because u couldn't think clearly.

The most importand thing u have to learn first is "stilling the mind", u can do void meditation to still the mind.

Have u done any void meditations in the past? if not then i really suggest u take a look at it, as it helps you to gain more concentration when doing power meditation.

The following link shows a basic meditation program u can start with, i am also doing those right now.

http://www.666blacksun.com/Meditation_Program.html

As for the ammount of time u can use for each exercise, it explains about that if you follow the link to the meditations.

The most importand thing here is to give yourself time to adjust to the exercises at hand, so start slowly and build up the time gradually.

I hope this information is of any use to you, good luck



HAIL Satan and his Demons!

--- In [url=mailto:[email protected]][email protected][/url], "Belford" <ave.diabolus1994@... wrote:

Greetings Brothers and Sisters!
Lately I just got over a really bad case of depression and my meditations in the past got me really nowhere. So I want to start fresh and ask:
-What meditations should I focus on in order?
-What and how many meditations should I do a day?
-For how long I should do each meditation?

And please don't send me a link to JoS Spiritual Warfare training for Satanists.

Thanks!
Hail Satan! Praise the Mighty Forces of Hell!