Sir, you deserve a fucking standing ovation.

How is this performed (all in one breath, broken up, etc)? Any chance of an audio file being uploaded so I can correct my pronunciation?

What kind of effect do you think Ritalin might have on these people? Possible explanation for ADD being so overdiagnosed?

Whenever I try to enter a trance state, I'm able to relax myself sufficiently through the breathing techniques described on the JOS website, but when I start to apply the 'mental falling' I experience a sharp pain roughly to the left side of my 6th chakra. I've been trying to get into a trance...

Affirmative.

I highly recommend speaking to your GP about your anxiety/depression. You sound very apathetic; apathy being a symptom of depression. Remember you aren't alone man, I'm actually working through a similar condition myself, and I too have days where I find meditation difficult. All I can suggest...

Stress is a massive issue for me, so I'm always searching for relaxation techniques. I came across this one the other day: http://www.meditationiseasy.com/mCorner ... tation.htm You start of in yoga's Corpse pose, and it seems to be pretty standard, but then you're supposed to imagine...