I been doing this for about a week and a half stright for about 2 hours at a time,I viberate Thoooooooooooooooo etc and hold the mudra and it does send energy up my ida/pingali up to my head,as for my third eye i see it as a white ball swaying as always with my eyes closed and increase the...

this is the first day in a week I have felt relatively sane to even comment here. In this past week this tremendouse force went threw me.i had been working on yoga for 15 years,pranayama etc but the intensity of this isn't to be imagined.parts of my body disappearing in my mind then coming...

one general encounter I have found in the occult community is with these shadow figures,mostly harmless,they used to come in when i would be meditating and then when i would focus on them they would take off running.earthbound spirits?