The chakra hours chart work for everybody or i have to calculte the current time in my country? thx for reading Hail Father Satan!!!!!!

I have some trouble trying the handstand or headstand or tripod, so i was wondering if it is not an alternative to this or i have no choice rather than do it? i had fall with my head in tough ground and kinda hurts... thx in advance. I almost forgot in the files i could not find the alternate...