I am a retired psychologist and taught relaxation and hypnosis. No matter how diligently I worked at it, I still became tense; however, today it has become natural. It sounds to me that you are dealing with anxiety. Wishing you well, Doc Craig----Rege Satanas---please get the breathing thing...

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I appreciate all the responses, well, anyway lets all love Satran-- Craig From: Pyrael <bobisgodogisbob@... To: [email protected] Sent: Sun, August 29, 2010 3:33:16 PM Subject: [JoyofSatan666] Meditation - personal breakthrough   Friday evening while I was meditating before I...