Then… How to deal with it?

Here is meditation session I do everyday no matter what: —Warfare— In that order 1.Algiz x45 Thurisaz x45 for protection 2.Final Rtr 3+1 3.Surya x36 for cleaning To empower chakras and soul RAUM meditation and chakra spin At the end Hatha Yoga I am doing planetary squares, occasional days...