Greetings everyone... I've been meditating for 3 weeks. Everyday I motivate and encourage myself ''you'll get better at this'' but I am demoralised recently :cry: :cry: . When I close my eyes all I see is black, I force myself too much to visualise but nope. I learned who my Guardian...

Greetings. According to the 40 day program I am supposed to start doing Hatha Yoga today but my room is very tiny and I tried and it is not possible to do the positions. Other rooms in our house are not available most of the time but We are going to be moving to a new apartment in a month and...