i'm strengthen my chakra points and getting stronger, but one question comes to my mind, thunderkinesis how and where do i start, the basic principles, and don't tell me its on the JOS site because its NOT! and to that matter i'm not here for handouts and i'm not lazy so do not imply that, i'm...

i'm trying to anvision the enemy known as the grey but i'm having trouble doing so, i have rune that i can cast if anybody that makes me angry, i tend forgive alot but the acurence happens alot this time i will not forgive the grey, so to cast it i need a picture on what they look like the rune...