Thank you. and yes it is. though I noticed breathing meditation calms my mind. and when I preformed the dedication ritual my imaginational trances stopped the moment i had them. I believe it's making a difference. I'll try void meditation.
Is their any way I can calm my mind. I've always has my own little fantasy world I've been developing and adding onto sense I was 7. It's escalated to a point to where I'm meditating I seep off into this world.I also have a very fast mind but only creatively so I get distracted very easily and...