have you preformed the deication ritual if yes focus on your breathing power meditation is easier in a deep trance follow instrctions on sight to fall into a trance (allthough it helps me to imagine myself falling as i breathe the whole time) then focus on energy flowing into every pore of your...
i did the ritual many years ago but sadly they found out and forced me to go to church i been faking it is another ritual nessacary? also any hints on medation i have add my mind races and its hard to focus =(
HAIL SATAN!