You pretty much answered your own question. I always did the sacral meditation about once a week as opposed to doing the pineal meditation daily when I was working on the MO.
It is funny lol. I was skeptical when I first saw it on Ehow. Reading the instructions, It looked very simple and basic so I didn't think much of it until I actually tried it for myself to find out it was extremely powerful.
The ascension of my serpent has completely transformed my perception
of reality. I have come to understand that this physical reality we
perceive is not our primary realm of existence. Humanity has their
perception of reality backwards and this needs to be corrected.
This 'physical'...