I don't have serious problems with social anxiety, but the "little" that I have is really suck, and is making my life a little difficult this year. I wanted to know what meditations/magicks I could do. I know the best is to face it, but I really can't. I'm planning on trying to interact more...

I learned to make sigils last year while I wasn't a Satanist yet and was searching about chaos magick. The way I learned was to choose a very specific sentence about the thing I wanted to manifest, remove the letters that were repeated, and try to make a unique symbol. After creating the sigil...