I'm a bit confused about the details... May 15 to 21st is 7 days, You mention that the duration is 5 days but at the end it's a "6 day schedule". So to confirm, we would have started on the 15th (yesterday) and will do the last on the 21st?

TLDR of my post below: Based on my experience, fasting is a healthy way of reducing body weight, blood pressure and keeps the body "fresh" (young), helps me to focus, clears my mind. I also got rid of all metabolic issues I had. It shouldn't be overdone though and there are a lot of things to...

20 years have passed since my dedication. I have participated in almost all group rituals, but have been a lurker on the forums. This is my very first comment with a fairly new account. I would like to do more for this community, so if You need someone who can translate into Hungarian, let me know.