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Seeking rune experts advice

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I've begun an old school martial art style of increasing muscle mass that involves beating the forearms to swell the muscles and change the over all muscle structure in said area.(form of iron body conditioning)

I was wondering if using the runes ingwaz, berkano, and jera would be good to vibrate into the muscles to speed up the process as well as make it safer.

I went to the rune page, put my self into light trance and my vision kept zoning into jera (never used jera b4) it says ingwaz and berkano r complimentary so I'm wondering if it would be fine for my purpose .
 
You're not gonna increase your muscle mass by beating your muscles. You need to actively work that muscle to increase muscle mass.
 
Aquarius said:
You're not gonna increase your muscle mass by beating your muscles. You need to actively work that muscle to increase muscle mass.

I thought the same thing when the person who introduced me to this was talking about it. Very hard to deny what he was saying after seeing his arms and how huge they are. His fore arms are super solid and twice the size of mine.
(I work in a cooler, everybody where's multiple layers of hoodies or thick jackets so you can't tell a person's muscle build unless they show you)

Main goal is to train the arms for extreme impacts, hence it being an iron body technique. Muscle mass increases as a result of the impacts long term(long term being about a month of consistency is what he told me)from the swelling that occurs. It's not in any sense of the manner traditional muscle building and he was telling me it gives a different kind of strength.(he wasnt able to explain that very well).

Skepticism is welcome but I'd much rather prefer an answer involving runes for speeding up the healing process.
 
<o> said:
I've begun an old school martial art style of increasing muscle mass that involves beating the forearms to swell the muscles and change the over all muscle structure in said area.(form of iron body conditioning)

I was wondering if using the runes ingwaz, berkano, and jera would be good to vibrate into the muscles to speed up the process as well as make it safer.

I went to the rune page, put my self into light trance and my vision kept zoning into jera (never used jera b4) it says ingwaz and berkano r complimentary so I'm wondering if it would be fine for my purpose .

Not sure about any connection to Jera or Berkano.

Any fire runes will rule testosterone and similar effects on the body. Therefore, Sowilo or Thurisaz can be used for improving musculature. Nauthiz or Uruz can improve endurance. Uruz can do both, in my opinion.

Try the Mars in Aries square, which starts tomorrow. That is the perfect energy for increasing muscle mass. If you don't want to do a square format, then do a regular working with 20x of the planetary mantra, for example. That way you can still make use of the planetary energy.

At the same time, Mars Squares are pretty short and can be even done twice before Mars leaves Aries.

Just make sure there is no better use of Mars energy for you, such as productivity or vitality. The same applies to a runic working for muscle mass. Everyone has plenty of normal issues in their astrology to solve besides muscle mass.
 
Blitzkreig [JG said:
" post_id=360879 time=1653978178 user_id=21286]
Not sure about any connection to Jera or Berkano.

Any fire runes will rule testosterone and similar effects on the body. Therefore, Sowilo or Thurisaz can be used for improving musculature. Nauthiz or Uruz can improve endurance. Uruz can do both, in my opinion.

Try the Mars in Aries square, which starts tomorrow. That is the perfect energy for increasing muscle mass. If you don't want to do a square format, then do a regular working with 20x of the planetary mantra, for example. That way you can still make use of the planetary energy.

At the same time, Mars Squares are pretty short and can be even done twice before Mars leaves Aries.

Just make sure there is no better use of Mars energy for you, such as productivity or vitality. The same applies to a runic working for muscle mass. Everyone has plenty of normal issues in their astrology to solve besides muscle mass.

While I have posted about building muscle before and planetary squares I have no intention of performing such act, just wish to be somewhat educated on the subject. I simply wanna ask this question such as: is vibrating a planetary mantra as if it was a working more safer than a planetary square type working itself, or will it get exceptionally powerful early on during the working?

And what is better for discipline? Uruz or Nauthiz? I wanna use Uruz and adjust the affirmation to help with completing tasks while also increase amount of energy I'm capable of handling + I intend to start a working as such when it is closest to full moon or the next best date. I still keep slacking off with RTR's but meditations/working I'm doing fine with.

HAIL SATAN :D
 
Blitzkreig [JG said:
" post_id=360879 time=1653978178 user_id=21286]
<o> said:
I've begun an old school martial art style of increasing muscle mass that involves beating the forearms to swell the muscles and change the over all muscle structure in said area.(form of iron body conditioning)

I was wondering if using the runes ingwaz, berkano, and jera would be good to vibrate into the muscles to speed up the process as well as make it safer.

I went to the rune page, put my self into light trance and my vision kept zoning into jera (never used jera b4) it says ingwaz and berkano r complimentary so I'm wondering if it would be fine for my purpose .

Not sure about any connection to Jera or Berkano.

Any fire runes will rule testosterone and similar effects on the body. Therefore, Sowilo or Thurisaz can be used for improving musculature. Nauthiz or Uruz can improve endurance. Uruz can do both, in my opinion.

Try the Mars in Aries square, which starts tomorrow. That is the perfect energy for increasing muscle mass. If you don't want to do a square format, then do a regular working with 20x of the planetary mantra, for example. That way you can still make use of the planetary energy.

At the same time, Mars Squares are pretty short and can be even done twice before Mars leaves Aries.

Just make sure there is no better use of Mars energy for you, such as productivity or vitality. The same applies to a runic working for muscle mass. Everyone has plenty of normal issues in their astrology to solve besides muscle mass.

Ty, this is exactly why I came asking for advice. I'll share my results in 2 months.
 
Blitzkreig [JG said:
" post_id=360879 time=1653978178 user_id=21286]
<o> said:
I've begun an old school martial art style of increasing muscle mass that involves beating the forearms to swell the muscles and change the over all muscle structure in said area.(form of iron body conditioning)

I was wondering if using the runes ingwaz, berkano, and jera would be good to vibrate into the muscles to speed up the process as well as make it safer.

I went to the rune page, put my self into light trance and my vision kept zoning into jera (never used jera b4) it says ingwaz and berkano r complimentary so I'm wondering if it would be fine for my purpose .

Not sure about any connection to Jera or Berkano.

Any fire runes will rule testosterone and similar effects on the body. Therefore, Sowilo or Thurisaz can be used for improving musculature. Nauthiz or Uruz can improve endurance. Uruz can do both, in my opinion.

Try the Mars in Aries square, which starts tomorrow. That is the perfect energy for increasing muscle mass. If you don't want to do a square format, then do a regular working with 20x of the planetary mantra, for example. That way you can still make use of the planetary energy.

At the same time, Mars Squares are pretty short and can be even done twice before Mars leaves Aries.

Just make sure there is no better use of Mars energy for you, such as productivity or vitality. The same applies to a runic working for muscle mass. Everyone has plenty of normal issues in their astrology to solve besides muscle mass.

i'll be starting the mars square at 1pm today. I'm wondering if also using Thurisaz, Nauthiz, and Uruz at 30x each in tandem (after the mars energy has settled ofc) would be too much fire energy and cause a fire element imbalace? If so should i just stick with one or the other? Or is there a good way to balance that out if it does cause an imbalance?
 
VortexOfLife said:
While I have posted about building muscle before and planetary squares I have no intention of performing such act, just wish to be somewhat educated on the subject. I simply wanna ask this question such as: is vibrating a planetary mantra as if it was a working more safer than a planetary square type working itself, or will it get exceptionally powerful early on during the working?

And what is better for discipline? Uruz or Nauthiz? I wanna use Uruz and adjust the affirmation to help with completing tasks while also increase amount of energy I'm capable of handling + I intend to start a working as such when it is closest to full moon or the next best date. I still keep slacking off with RTR's but meditations/working I'm doing fine with.

HAIL SATAN :D

The square will be more powerful, especially when measured within the time frame of 20-40 days. Yet, the planetary mantra will still be decently strong since you are making use of the strength of the associated planet. You can also scale the reps of the mantra, or even continue the working past the minimum of 40 days, as well.

Nauthiz is better for discipline, but Uruz gives endurance. It may seem confusing what the exact difference is. Nauthiz relates to Capricorn and Uruz relates to Taurus. Nauthiz is cold, strict, and harsh. Uruz gives persistence through organic strength, whereas Nauthiz can seem more metal. It can be a little hard to describe, though.

This may make it more clear:
https://runesecrets.com/rune-meanings/nauthiz
https://runesecrets.com/rune-meanings/uruz

Another problem is that Saturn goes retrograde soon, and it is unclear exactly how this impacts discipline. Honestly, I would ask for guidance on that matter. Unfortunately, Saturn is retrograde through the whole summer, including over July's Esbat which is in Capricorn.

If you need discipline, it may make sense to just do the working anyway, even if it is less than optimal.
 
Blitzkreig [JG said:
" post_id=361197 time=1654037038 user_id=21286]
The square will be more powerful, especially when measured within the time frame of 20-40 days. Yet, the planetary mantra will still be decently strong since you are making use of the strength of the associated planet. You can also scale the reps of the mantra, or even continue the working past the minimum of 40 days, as well.

Nauthiz is better for discipline, but Uruz gives endurance. It may seem confusing what the exact difference is. Nauthiz relates to Capricorn and Uruz relates to Taurus. Nauthiz is cold, strict, and harsh. Uruz gives persistence through organic strength, whereas Nauthiz can seem more metal. It can be a little hard to describe, though.

This may make it more clear:
https://runesecrets.com/rune-meanings/nauthiz
https://runesecrets.com/rune-meanings/uruz

Another problem is that Saturn goes retrograde soon, and it is unclear exactly how this impacts discipline. Honestly, I would ask for guidance on that matter. Unfortunately, Saturn is retrograde through the whole summer, including over July's Esbat which is in Capricorn.

If you need discipline, it may make sense to just do the working anyway, even if it is less than optimal.
I might use URUZ to help organization/Endurance I have a perfectionist mindset so doing something 5 mins too early or late is not something I like doing. I do remember reading one of your posts explaining that NAUTHIZ gives that feeling that if you miss a subject or is late to doing said subject would in a sense ruin you.

So it doesn't matter when I start the working or is there a day that is best to start it? I wanna start a working for wealth which the 5th looks good or the 13th/14th since the Moon goes into Sagittarius.

Also when does Saturn go retrograde? I believe it's somewhere in June all the way to July or even further past it, but you also mentioned the summer months but Summer is December - February in my country and right now we have just entered Winter season.
 
Blitzkreig [JG said:
" post_id=361197 time=1654037038 user_id=21286]
VortexOfLife said:
While I have posted about building muscle before and planetary squares I have no intention of performing such act, just wish to be somewhat educated on the subject. I simply wanna ask this question such as: is vibrating a planetary mantra as if it was a working more safer than a planetary square type working itself, or will it get exceptionally powerful early on during the working?

And what is better for discipline? Uruz or Nauthiz? I wanna use Uruz and adjust the affirmation to help with completing tasks while also increase amount of energy I'm capable of handling + I intend to start a working as such when it is closest to full moon or the next best date. I still keep slacking off with RTR's but meditations/working I'm doing fine with.

HAIL SATAN :D

The square will be more powerful, especially when measured within the time frame of 20-40 days. Yet, the planetary mantra will still be decently strong since you are making use of the strength of the associated planet. You can also scale the reps of the mantra, or even continue the working past the minimum of 40 days, as well.

Nauthiz is better for discipline, but Uruz gives endurance. It may seem confusing what the exact difference is. Nauthiz relates to Capricorn and Uruz relates to Taurus. Nauthiz is cold, strict, and harsh. Uruz gives persistence through organic strength, whereas Nauthiz can seem more metal. It can be a little hard to describe, though.

This may make it more clear:
https://runesecrets.com/rune-meanings/nauthiz
https://runesecrets.com/rune-meanings/uruz

Another problem is that Saturn goes retrograde soon, and it is unclear exactly how this impacts discipline. Honestly, I would ask for guidance on that matter. Unfortunately, Saturn is retrograde through the whole summer, including over July's Esbat which is in Capricorn.

If you need discipline, it may make sense to just do the working anyway, even if it is less than optimal.

You seem to know a lot about runes, could you tell me which constellation each rune is linked to? I did a lot of searching on the forum and didn't find much information about it.
 
Ik I originally said I'd wait 2 months b4 sharing results from the iron body conditioning I was taught but I've had enough VERY noticeable gains that it has shocked the person that introduced me. For anybody interested and for those non-believers, here is a quick break down on my arms transformation.

Both forearms have come very close to almost doubling in size, they are slightly bigger than my biceps at this point; my biceps can't be considered small either, as I can curl 40ibs with ease repeatedly. The density of the muscles themselves is unreal, without flexing they are more solid then if I flex my bicep, when flexing they have almost no give. The person who introduced me said I have results that shouldn't be there for at least another month. This, I'm 100% sure is because of the mars square (if you see this, thank you blitz for your amazing advice).

Last paragraph isn't result related.

My guardian demon also assisted me today with the square (if the practice was purely destructive a demon wouldn't assist in the continuation in any way) I was struggling to remember the day I was on and spent a good few minutes torn between 2 days (was too dumb to remember I could check this topic and see I started the 31st) right b4 picking the wrong day I had a sudden urge to do the day with 21 and my roommates coffee machine which is constantly on and hisses got extra hot and bubbled very loudly with the normal hiss, which ik was a confirmation from my guardian demon that swapping was the correct choice. After looking at this post and seeing I started the 31st and lining the days up it sure was correct, I almost jacked my entire square up using the 9 count b4 my guardian demons correction.

I'll share results again on the original time frame I set for the end of July. Partly due to stroking my own ego ( I understand my self and wont deny it) and for the select few that may be interested, in eventually trying. This takes ALOT of willpower and discipline as the pain, especially during start up, is super intense.
 
<o> said:
i'll be starting the mars square at 1pm today. I'm wondering if also using Thurisaz, Nauthiz, and Uruz at 30x each in tandem (after the mars energy has settled ofc) would be too much fire energy and cause a fire element imbalace? If so should i just stick with one or the other? Or is there a good way to balance that out if it does cause an imbalance?

Nauthiz and Uruz are not firey like Thurisaz is, but more importantly, it is your programming that prevents imbalances or other negative manifestations. Even if you were inhaling raw fire, you would always program in a way that is healthy, not harmful.

Every working should be done in a manner that is useful, healthy, and positive to you, by its sheer programming. In other words, it is impossible for the energy to imbalance you, because you did not will it to do.

As far as using these runes together, I am not sure what your goal is. It may be better to separate them. For example, Nauthiz and Uruz started on an earth day, and Thurisaz and Sowilo started on a fire day.

VortexOfLife said:

I might use URUZ to help organization/Endurance I have a perfectionist mindset so doing something 5 mins too early or late is not something I like doing. I do remember reading one of your posts explaining that NAUTHIZ gives that feeling that if you miss a subject or is late to doing said subject would in a sense ruin you.

So it doesn't matter when I start the working or is there a day that is best to start it? I wanna start a working for wealth which the 5th looks good or the 13th/14th since the Moon goes into Sagittarius.

Also when does Saturn go retrograde? I believe it's somewhere in June all the way to July or even further past it, but you also mentioned the summer months but Summer is December - February in my country and right now we have just entered Winter season.
[/quote]

I should have clarified that none of these runes would produce negative results when used properly. Please see the reply I made above.

Although Nauthiz RELATES to survival instincts or feelings, that does not mean it will make you freak out over something. Instead, it is used to calm the nerves and keep one disciplined under stressful situations.

Nauthiz allows one to give the proper "weight" to something so they complete it. This can mean doing one's chores, doing meditations, and so on because although they may be boring, they are necessary for survival.

Nauthiz is good for creating discipline, whereas Uruz is better at continuing within already created limitations. This is because Uruz relates more to Taurus, like a bull that is unyielding, strong, virile, and so on.

What you describe with perfectionism is something that can be calmed by Nauthiz or Uruz (preventing you from stressing), but it should also be dealt with through a freeing working. It is possible you have some Virgo influence, and maybe on a bad degree if the perfectionism is manifesting negatively.

---------------------

Yes, you should always plan your workings on the best possible date. Going further, you can even time the hour in which you start, to add power.

For wealth, Leo, Taurus, and Sagittarius work well. HPS Maxine mentioned Cancer as a good sign as well, possibly due to its relation with the family and land, and security.
For career opportunities or positions in society, Capricorn or Libra can be useful here.

Saturn went retrograde on June 4th. I said summer in reference to my own time zone, so please do check for yourself. It should be the same, regardless of the climate, though.


Melvin said:
You seem to know a lot about runes, could you tell me which constellation each rune is linked to? I did a lot of searching on the forum and didn't find much information about it.

I'm sorry, I do not know which constellations, off the top of my head. I thought I saw a post about it before but cannot recall now. Do you have a strong need to know, or is this just a curiosity? You could possibly learn from outside sources because the rune should look similar enough to the constellation. In other words, hard to get wrong.

<o> said:

Yes, this was certainly the result of the Mars Square. I got something similar from the Aries Sun square, even with a generalized affirmation. Yet Mars relates even more directly to musculature, and Aries Mars is basically the best possible energy for that.

Personally, I have used the Mars Square for amplified productivity and drive. It has helped a lot in that regard and gave me feelings of super confidence with regard to my Satanic career.

That is good you got help from your GD. I had the same happen to me when I forget which rep I was on. I am very thankful to Astarte for that because completing the square helped me a lot.

To help you with your Squares, you should use the "Master Squares" application, which makes it much easier to track your days and reps. https://www.ancient-forums.com/viewtopic.php?p=271472#p271472

Please use Henu's link for download, but you can see the application itself at the top of the thread.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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