The Proud Gentile
New member
- Joined
- Apr 28, 2019
- Messages
- 41
I'm having trouble focusing during meditation. Everytime I close my eyes and attempt to focus my eyelids would start twitiching and I can't control it or make it stop. This doesnt happen when I'm tired. I could close my eyes and fall asleep without any eye movement but when I try to focus on a specific point behind my eyelids they twitch. I find this very distracting. It would help if any one would inform me on what specifically causes this or if I am doing something wrong.
Thanks in advance.
Thanks in advance.