Question #2493: Rune bjork and crown chakra

[AskSatanOperator]

The website suggests that I use two vibrations to open the crown chakra for 4 to 5 days.
The Bjork rune doesn't have as great an effect for me as I'd hoped; what's strongest at the moment is the "MAUM" mantra.
I decided to do the meditation for 8 days in a row and with 8 affirmations for the crown chakra, according to its feminine nature.
Now that I've spent the 8 days I'm wondering if I can continue opening the crown chakra, only without using "bbbbb".
Anyway, can I exchange the 13 vibrations only for "MAUM"? I still don't feel that I've opened it completely, so I'm going to continue with a method that works better for me.

 

[AFODO]

You should stick with one mantra in one meditation or in one day.

Just follow the opening instructions, use MAUM for crown.
The REPS should be the same as it's instruction says. You can do it for more day than what it says.

 

[Ol argedco luciftias]

If you are not feeling the rune, it could be because the tone and pitch of your vibration is not correct. Try this at various different pitches until you find what you feel strongest. This is also what you should be doing for all kinds of runes and mantras. This is not just about speaking a word, it is about opening a powerful energy current. Different tones direct energy to different locations. You can feel this even with basic energy breathing, that breathing in different ways with your mouth and your face muscles in different positions causes the energy to go to different locations in your body or in your head. So do not be too rigid. You always have to adapt based on what you feel and do what works better.

 

[JeraOpus]

You should stick with one mantra in one meditation or in one day.

Just follow the opening instructions, use MAUM for crown.
The REPS should be the same as it's instruction says. You can do it for more day than what it says.

Is it ok to do vibrations without uttering too loud?
I have found for me when I utter too loud a Sanskrit mantra I get tired too quickly except RAUM meditation. I can do it for over 54 reps if I have reached around 20 reps.
It has to do with increased energy. And I feel RRRRRR above the navel and below chest