Is this the correct pace for breath of fire

[The Phantom Stranger]

https://youtu.be/OR8akmRraFk?feature=shared

Or if not, can someone please suggest a video with the right pace?

I used to wim hof breathing instead of breath of fire because I never felt the energy buzz from breath of fire but wim hof breathing did give me a buzz. Maybe because I took deeper breaths. Maybe if I try that with breath of fire I will feel it there too.

 

[Henu the Great]

Have a look at this:

GuruPrem teaching BREATH OF FIRE correctly - https://www.youtube.com/watch?v=ZBjnograjq4

 

[Aquarius]

Have a look at this:

GuruPrem teaching BREATH OF FIRE correctly - https://www.youtube.com/watch?v=ZBjnograjq4

Man was literally given the title of "posture master" by Yogi Bhajan. He's a good one to learn Kundalini yoga.

 

[Henu the Great]

Have a look at this:

GuruPrem teaching BREATH OF FIRE correctly - https://www.youtube.com/watch?v=ZBjnograjq4

Man was literally given the title of "posture master" by Yogi Bhajan. He's a good one to learn Kundalini yoga.

Posture master, but not a poser. :lol: