Is there way to open up nostrils for good

[The Phantom Stranger]

Hi guys

Is there a way to open up the nostrils for good, like permanently increase airflow, so we can do breathwork better?

Also any short term fixes also?

 

[EasternFireLion666]

Hi guys

Is there a way to open up the nostrils for good, like permanently increase airflow, so we can do breathwork better?

Also any short term fixes also?

Depending on the cause there are surgical ways. A septum deviation can be surgically removed. Large nose turbinates can be reduced with a radio frequency procedure. I am also doing some investigations. Low breathing capacity can give an overall tiredness that impedes all aspects of life.

 

[666t666]

Hi guys

Is there a way to open up the nostrils for good, like permanently increase airflow, so we can do breathwork better?

Also any short term fixes also?

Yeah, it called rhinoplasty.

 

[PeacefulAlgorithm]

Hi guys

Is there a way to open up the nostrils for good, like permanently increase airflow, so we can do breathwork better?

Also any short term fixes also?

Should they be both opened up for good? Or should they have their natural cycle (if this is what you're referring to): https://en.wikipedia.org/wiki/Nasal_cycle
Personally I don't know.

Free positive gold colored energy energy could be programmed with, "In a positive manner for me, this energy is decongesting my nasal cavity".

 

[Catalincata94]

If they are closed they are closed for a reason, the body doesn't close them if the air that you breathe is clean and doesn't contain something that is harmful to the body. Like in case of allergies. So if in your situation the cause is allergies, you will need to heal it in some way or another, so that you can have the nostrils open all the time.

 

[Karnonnos [JG]]

Hi guys

Is there a way to open up the nostrils for good, like permanently increase airflow, so we can do breathwork better?

Also any short term fixes also?

Yeah, it called rhinoplasty.

Septoplasty.

Also be aware of this procedure. There are many horror stories about doctors ripping the turbinates out, destroying the nose, making people unable to breathe properly or even 'feel' breath which is like living torture. Doctors do not fully understand the nose and how it works.

A deviated septum does not interfere whatsoever with Sun-Moon nostrils, unless the nostril is totally closed off and unable to get any air in. A nasal spray still may benefit here.

Free positive gold colored energy energy could be programmed with, "In a positive manner for me, this energy is decongesting my nasal cavity".

It depends on what it is caused by. Some things would require a far bigger amount of energy than others.

 

[AFODO]

For a short term, you can try with your thumb and pointing finger to lift up your two nostril. Like you put it slightly in, and push upwards. There are also mudras that can improve, and ease your breathing, so search for it, and find out which you find better. Yes you should also make sure that you are breathing fresh air.

 

[Shakra]

Instead of risking surgical complications, there are many natural and herbal methods to increase air flow through the nostrils.

Home remedies:
https://pharmeasy.in/blog/home-remedies-for-sinus-problems/

1: Steam inhalation
Steam inhalation is one of the simple solutions for a stuffy nose. It is the old method to get relief from this irritating nasal congestion. Previously we used to take steam by pouring hot water in a bowl and placing our towel on our heads to inhale the steam. But today, different steamers are available for steam inhalation. It is also used for beauty purposes like facial to make your face glow. You add antiseptic herb in steamer such as peppermint seeds and take steam 2-3 times per day.

2: Warm compress
A warm compress can help unclog a stuffy nose by reducing inflammation and opening the nasal cavity. You can apply hot pressure from the outside of your nose that will help you tremendously. It may help relieve the inflammation in your nostrils and sinuses and make it easier to breathe.

3: Ginger
Ginger is high in anti-inflammatory properties and antioxidants that may help reduce the stuffy nose. It is super effective against the clogged nose. You can use ginger as a compressor.

4: Honey
Honey is versatile that is helpful in every diseased condition. It is a rich source of powerful nutrients such as vitamins and minerals. It also has an antibacterial property that helps fight against various bacterial infections. Honey can calm the nasal passage, irritated throat and clear the excess accumulation of mucus.

Two tablespoons of honey with a cup of lukewarm water can clear your clogged nasal passage. You can also add honey in milk or tea to relieve your symptom.

5: Garlic
Garlic is the best source of antioxidants that stimulate your immune system by multiplying white blood cells. It helps in the production of antibodies that may fight against your respiratory complaints.

You can add some garlic cloves or crushed garlic in hot soup at least twice a day.

6: Grapefruit extract
Grapes are a rich source of vitamin C and antioxidants that help to boost your immunity. It contains a powerful antioxidant named Quercetin that works as an anti-allergic agent.

For best result, add few drops of grapefruit extract in warm water and inhale it. The steam of this extract may clear your blacked passage instantly.

7: Onion
Onion is rich in various health benefits due to the presence of vitamins and antioxidants in it. It has a strong smell that smelling onion for 5 minutes can clear your stuffy nose.

8: Spices
Out of other spices, black pepper works wonderfully in a stuffy nose. You can make a drink of a tablespoon of black paper and a tablespoon of honey. Mix these ingredients and add them to water and boil the water. Drinking this mixture can provide immense relief from a stuffy nose.

9: Apple cider vinegar
All essential nutrients are present in apple cider vinegar are necessary to get relief from a stuffy nose. It also has antibacterial and antifungal properties.

Mix 2 teaspoons of Cider vinegar with warm water and consume it at least 3 times a day. You can also add a tablespoon of honey to this drink.

10: Stay hydrated
Drinking a lot of water in various forms such as juice and soup can be beneficial to reduce your blacked nose. They help thin the mucus in your nasal passages, pushing the fluids out of your nose and decreasing the pressure in your sinuses.

There's also physical exercises, or carefully diluted peroxide drops.