Anxiety and depression

[Oscar Mike]

Hello brothers and sisters, this is a little akward for me to ask for this kind of help but here goes... I've always struggled with anxiety and depression, when I found Satanism, it made my life a bit easier but for some reason I wasn't able to keep up. And I eventually stopped meditating for quite some time now. Not only I can't get back on, but I'm struggling harder than ever with depression, it's getting worse as days go by, and I'm feeling I'll lose my mind if this keeps going. Quite literally. I'm on the brink of insanity here. I live on the edge every single day. So the answer is meditation obviously, but how? How am I supposed to sit down and calm my mind and meditate when everything in my body is fighting against it. Against anything really, it's such a major task to even get out of bed in the morning... So has anyone been able to successfully and completely heal depression? Anyone got any tips? Workings, affirmations? I read the wunjo rune is good for it...

 

[Lunar Dance 666]

Void meditation, yoga.
Look for other topics on depression on the forums.

 

[ZirGohed999]

How is your diet? Has it occurred to you to work with solar energies? Have you done workings to ground yourself?

 

[afl666]

Hello,

I've been doing work with Wunjo, where I vibrate 40 times and make the following statement 9 times:

"In a positive and healthy way for me, the powerful energy of Runa Wunjo is completely and completely banishing all depression, low self-esteem, negative thoughts, insecurity, weakness, anxiety and fear of my aura, soul and mind; permanent, now and ever".

This has helped me a lot and I started a Psychological Damage Healing work.