I don’t get tired after working 10 hours. I’d usually be exhausted before I was doing RTR regularly. Now I actually have energy to be productive in the evenings, so instead of playing video games and hanging out, I’ve been working on landscaping, exercising, catching up on paperwork, cleaning and of course doing more RTRs and meditation.
It is a game changer for me. I’ve struggled my entire working life with being unable to accomplish much in the evenings, so I know it’s not in my head. I’m also on the way to quitting all psychoactive substances including beer, which is something that I’ve also struggled with for years. I’m not awful like I used to be, but this is the closest to sobriety I’ve been in a good long while.
It is a game changer for me. I’ve struggled my entire working life with being unable to accomplish much in the evenings, so I know it’s not in my head. I’m also on the way to quitting all psychoactive substances including beer, which is something that I’ve also struggled with for years. I’m not awful like I used to be, but this is the closest to sobriety I’ve been in a good long while.