Your performing a form of kaballistic vibration sloughing off hebriac negatives(thoughtforms, curses, bindings, hatred etc.etc.). So the entire point of cleaning is to get the gunk off your soul.
BTW cleaning is not protecting. Maintain protection at twice a day in the beginning of your day and towards the end of your day. As you can dilute the protection. But with cleaning it's perfectly fine to clean multiple times per day. Sometimes more negativity comes out or surfaces, other times, other people's negativity clings unto you and should be cleaned.
The entire point of F-RTR is removing negatives from your soul and you cleaning it off. I suggest you perform the Returning curses pt1 demon summoning, the programmed sloughing ball x3, and then F-RTR cleaning sloughing ball as well, and finally clean normally like aura cleaning(solar cleaning/6 sun cleaning) and chakra cleaning. Again cleaning is mutually exclusive from protection so don't worry you aren't wearing down cleaning, it's protection that can be diluted and made weaker if you over do it. So remember as a habit clean but don't protect only beginning and end of your day do you protect.