Shaolin iron body training

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Nama Enki
Posts: 110

Shaolin iron body training

Postby Nama Enki » Wed Nov 13, 2019 4:25 pm

For martial art practitioners this is a very useful exercise
https://youtu.be/8j3vxu25Xwg
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GG Allin
Posts: 320

Re: Shaolin iron body training

Postby GG Allin » Fri Nov 15, 2019 10:09 pm

Nama Enki wrote:For martial art practitioners this is a very useful exercise
https://youtu.be/8j3vxu25Xwg


Instead of wood, bricks, metal, you can just use your fists/hands.

Did you try it yourself? (over a longer time)
"The G letter activates the pineal gland." HP Mageson666
viewtopic.php?f=5&t=18092
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curio
Posts: 247

Re: Shaolin iron body training

Postby curio » Sat Nov 16, 2019 1:59 pm

Ancient Chinese secret.

Image

Nama Enki
Posts: 110

Re: Shaolin iron body training

Postby Nama Enki » Sat Nov 16, 2019 5:14 pm

curio wrote:Ancient Chinese secret.

Image

Lol
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Nama Enki
Posts: 110

Re: Shaolin iron body training

Postby Nama Enki » Sat Nov 16, 2019 7:02 pm

GG Allin wrote:
Nama Enki wrote:For martial art practitioners this is a very useful exercise
https://youtu.be/8j3vxu25Xwg


Instead of wood, bricks, metal, you can just use your fists/hands.

Did you try it yourself? (over a longer time)

Wood and metal are the standard equipments used,hand would not be that effective,I haven't tried it yet but I am thinking of buying a metal brush soon for it
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GG Allin
Posts: 320

Re: Shaolin iron body training

Postby GG Allin » Sun Nov 17, 2019 5:06 pm

Nama Enki wrote:
GG Allin wrote:
Nama Enki wrote:For martial art practitioners this is a very useful exercise
https://youtu.be/8j3vxu25Xwg


Instead of wood, bricks, metal, you can just use your fists/hands.

Did you try it yourself? (over a longer time)

Wood and metal are the standard equipments used,hand would not be that effective,I haven't tried it yet but I am thinking of buying a metal brush soon for it


Better start with wood ;) or you may end up pierced.
"The G letter activates the pineal gland." HP Mageson666
viewtopic.php?f=5&t=18092
GG = OO = ∞


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