Timer

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milux
Posts: 13

Timer

Postby milux » Sun Jan 20, 2019 10:49 pm

Hello everyone, which meditation timer you use?
Some recommendations?
Hail Satan

Eric13
Posts: 827

Re: Timer

Postby Eric13 » Mon Jan 21, 2019 3:44 am

milux wrote:Hello everyone, which meditation timer you use?
Some recommendations?
Hail Satan

Don’t focus on time. Focus on quality of meditation. Set out what you want to do. Do it diligently and slowly. Make sure it’s done right and you feel it. Once that’s done you’re done. Build up and change things up as you need. It’s not about sitting there for 30 minutes. And saying yeah I’ve done my part. You must actually accomplish something during meditation however big or small and that’s how you’ll progress.

Also sometimes things happen unexpectedly during meditation and you’ll want to go longer. Explore this feeling or that experience and push it a bit. That’s good too. So forget about time.

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Zygisrko
Posts: 301

Re: Timer

Postby Zygisrko » Mon Jan 21, 2019 4:23 am

Just what do you need a timer for anyway? Either that or I am getting the context of this question wrong.
Besides that, I use the basic timer on my phone or watch for almost none of my meditations. Only one which is when i want to balance myself out I set it for about 10 minutes of like AUM mantra or SATANAMA.
"This too, shall pass"
Keep that in mind if your resisting urges to do anything destructive against yourself.
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