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Women's Health

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Sep 20, 2017
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This thread is dedicated to Women's health (I'm biologically female).

I wanted to say that massaging your breasts once a week is a great healthy habit and most tampons now have MSG in them. Stay away from the MSG tampons they are made from MSG cotton and toxic.
http://goop.com/are-tampons-toxic/

How to Massage Your Breasts: https://youtu.be/YlnnHZtjetc

I'll add more in the future, anyone is welcome to add on <3
 
We do have a health group in the yahoo groups, and these topics have been brought up in depth by our HPS Shannon. I'm hoping she transfers all her writings here, same with CentralForce as he has posted numerous topics with valuable information.

But thanks for mentioning it here again as well, as these are important issues :)
 
Women's Health and Wellness is an important topic to discuss about. And it is important to take care of breast health. I agree that it will be a good practice to massage your breasts once a week. This way you can also check that there are no lumps forming in your breasts and go for an early diagnosis if you do find one.
Choosing the correct tampons is also important to maintain a good vaginal hygiene and have a comfortable period.
While I talk about period, I would also like to mention that it is very important that women take care of their health with a lot more caution in their later years especially when they are in the menopausal phase. Menopause can be bad and can cause many problems. Women can consider taking a hormone replacement therapy in such phases. this therapy is proven to relieve of menopausal symptoms and it also has anti-aging effects.
 
Figured I should add this as it may be helpful to some of our female members:
HPS Shannon said:
Most people are magnesium deficient. Magnesium is responsible for about 300 biochemical processes in the body. For women, it will benefit us especially when we have our moon (menstrual) cycles. I no longer get cramps, etc.
(Source: https://ancient-forums.com/viewtopic.php?f=24&t=21024&p=91125#p91125)
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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