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This is something you will feel and be very aware of if you are doing hatha [physical] yoga, kundalini exercises, breathing exercises and any other physical meditation exercises [which everyone should do].
If you are new, it can take a month or more to where you can feel your energy field amplifying. I remember when I was pre-teen and doing hatha yoga [Satan was in my life at that time, but I didn't know this], afterwards, I felt what I could only describe at that age like I had just taken a refreshing bath/shower. I didn't have any idea of why or how or anything else, of what this was.
Instructions in the book I was using at that time were to 'meditate and focus on your life-force' after the yoga sessions.
When you generate enough energy, you will definitely feel it beyond any doubt. Your entire body will radiate it and it is unmistakable. If after a month you still feel nothing, you need to do more and/or change your daily spiritual routine- try different exercises.
The energy is the key to everything in regards to harnessing and opening the powers of your mind and soul. This energy is not something you have to look for, with the proper exercises, you will feel is strongly. This is very, very important and is the sole reason for perfoming the exercises.
Those of us who are experienced feel a powerful glow of energy following yoga routines and even just when thinking about the energy.
High Priestess Maxine Dietrich
http://www.joyofsatan.org
If you are new, it can take a month or more to where you can feel your energy field amplifying. I remember when I was pre-teen and doing hatha yoga [Satan was in my life at that time, but I didn't know this], afterwards, I felt what I could only describe at that age like I had just taken a refreshing bath/shower. I didn't have any idea of why or how or anything else, of what this was.
Instructions in the book I was using at that time were to 'meditate and focus on your life-force' after the yoga sessions.
When you generate enough energy, you will definitely feel it beyond any doubt. Your entire body will radiate it and it is unmistakable. If after a month you still feel nothing, you need to do more and/or change your daily spiritual routine- try different exercises.
The energy is the key to everything in regards to harnessing and opening the powers of your mind and soul. This energy is not something you have to look for, with the proper exercises, you will feel is strongly. This is very, very important and is the sole reason for perfoming the exercises.
Those of us who are experienced feel a powerful glow of energy following yoga routines and even just when thinking about the energy.
High Priestess Maxine Dietrich
http://www.joyofsatan.org
--- In [url=mailto:[email protected]][email protected][/url], "Sven" <belthazorthemighty@... wrote:
I've been meditating for about a year now, and I'm not sure if I've been feeling this energy buzz after my meditation session. I do definitely feel...different when I'm finished. A little more uplifted; more peaceful.
Also, when I meditate, I can't really feel the energy I'm breathing in for the Chakra Breathing exercise, but I can sometimes for the foundation exercise. I can't feel much of anything when I'm in a hurry and/or short on time. Maybe I focus too much on Trying to visualize/see the energy?