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Cant find meditation

AvatarBig Dipper1 min to read

Do you guys know where I can find the meditation where you hum "b" when your lips are almost closed? I remember it had a picture of the back of a Pharoh's crown and it looked like a bee. Cant find it anywhere.

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Blitzkreig [JGsaid:

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Big Dippersaid:

Do you guys know where I can find the meditation where you hum "b" when your lips are almost closed? I remember it had a picture of the back of a Pharoh's crown and it looked like a bee. Cant find it anywhere.

This? https://templeofzeus.org/Crown_Chakra.php

YUP thats it! I thought it had something to do with chakras, but I misremembered the page THANKS